Friday, 19 May 2017

Take 10 Minutes to Get Started With cancer coping

"Cancer is curable if diagnosed at the right stage," however, it is somewhat difficult for the patient who is going through this condition and may feel fear, anxiety and tension. Only after diagnosis of cancer, the situation really changed the life of the patient and the lives of people around us.

A cancer patient goes through psychological stress as part of symptoms, treatment and side effects. Cancer also has various physical changes, and affects the entire lifestyle.

Here we will discuss different thoughts and feelings that a cancer patient usually faces after diagnosis, during treatment and after treatment.

Depression

It is a common feeling that comes when patients with cancer. Anger, sadness, pain and confusion are common in them. When these feelings remain for a long time then it is a serious or anxious issue.

Anxiety and Fear

Having a serious problem such as cancer directly affects the mental health of the patient, not only affects the patient and also the families and caregivers.

Cancer is actually a life-changing experience and feelings of depression, fear and anxiety is part of the disease. There are many things that cause more likely to cause emotional turmoil feelings of anxiety and fear as self-esteem, self-confidence, nausea, pain, and fatigue.

Changes in Physical Appearance

It is a real cancer and its treatment can cause many changes in your body. Radiation results and chemotherapy in hair loss, skin damage and other emitters that directly affect self-esteem.

To get rid of these mental problems during and after cancer treatment, the patient must adhere to the following to face cancer:

Maintain a Healthy Life

Maintaining a healthy lifestyle can improve patients' health and can raise their energy level. To do this, you must choose a healthy diet that must contain healthy ingredients and have adequate rest to manage fatigue and stress.

Including physical activities such as exercise and yoga right also helps cancer patients in a better and healthier life.

Support Family and Friends

A cancer patient learns to accept the help of their loved ones, because they are the people who wish to make their best contribution at a difficult time the patient. "Talking to them and sharing with them" will certainly reduce psychological feelings such as depression, anxiety etc.

Accept Physical Changes

The patient must be prepared for physical changes, talk to the doctor should expect changes. It is very important for a patient to maintain an open line in communicating with doctors and honestly expressing their thoughts. It is very important for patients to adapt to new life.

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